• FREEQUENCE | is Germany's first girls team dedicated to the arts of movement such as Parkour, Freerunnning and Tricking. We're here to train together, progress together and inspire more girls to do the same!

55# FREEQUENCE Parkour Workshops

Jules, Denise und Tanja were all over Europe for the past week coaching at several events like the Girls Gathering in Sweden, Girls Jam in Vienna or the first Parkour Workshop in Göppingen. And all we can say: it's incredible to see more and more girls falling for the art of movements and feeling the love and interest from all participants!


Following a few impressions of the workshops:

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(c) Tom by ParkourVienna, Tova by ParkourUppsalla, Katrin by StraßensozialarbeitGP

#54: Show for LBS bank's summer festival

#54: Show for LBS bank's summer festival
Is there anything better than some flips and someone hanging off high walls, to surprise his guests?
Exactly: No, there isn't!

Those were the event manager's thoughts, who was in charge of organizing this year's LBS bank's summer festival. Thus he…

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#53: Parkour in Göppingen!

#53: Parkour in Göppingen!
Supported from friends from all over Stuttgart FREEQUENCE presented Parkour und Freerunning to the visitors of the event cityoasis '14 in Göppingen.
 
 
Cityoasis was the last event before it's about to start: The place of variety which ex…

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Self Defence at G.I.M

Self Defence at G.I.M

One aspect of the Parkour philosophy is: être fort, pour être utile (be strong to be useful).

  Basically it means that you should be strong in order to be able to help yourself and others or even to be able to escape and safe others thanks to y…

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Girls In Motion article in "Lift"

Girls In Motion article in

A few weeks ago news agent Ramone from the magazine "Lift" came to her first Parkour class. Without any athletic background she went through her first training while rain and cold - and she seemed to like it! Her message in the article: Give it a go,…

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